September 30th, 2009

Hello everyone! Training has been going as usual, really hard ! Now we have some new updates for the W-1 Card – it is going to be Kru Jeff, Xavier, Remi and myself! Four OAMA instructors going in the cage to represent OAMA |Renzo Gracie Jiu Jitsu Ottawa and their students! We have started special training nights with […]

September 28th, 2009

Here is a Mark Holst post from September 4th where Mark details his dunes training at Greg Jackson’s MMA.  A very interesting look at one of the top MMA gyms in the world!  ____________________ From the top; Pat, my manager and instructor, and myself drove down from Ottawa to NYC Wednesday night  to catch our […]

September 25th, 2009

Here is Mark “Boots” Holst’s first column on Top MMA News.  Mark recently cornered Stephane Bernadel during his September 19th victory over Eugenio Carpine at Ringside: Battle for the Belt.  Enjoy! Bernadel Does It Again! Pat, Stephane Bernadel and myself went up to Montreal for the Ringside MMA fights on Thursday afternoon.  After we arrived […]

September 22nd, 2009

Hello Top MMA News Readers!  I’d like to take this opportunity to introduce Mark Holst and his upcoming writing here at Top MMA News. I had the fortune of watching Mark Holst fight Dave Zuniga at CFC 1 earlier this year.  Mark and his opponent fought a Muay Thai bout that had the fans on the edge of their […]

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