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Eric Wong MMA workouts

UserPost

12:57 pm
September 21, 2011


harry balls

Member

posts 290

1

He posted here a while ago. Jeff Joslin is on the cover on his e-book and he quotes some fitness writers I admire. Anyone tried his program? I am doing the break-in part right now.

 

http://ericwongmma.com/

 

http://www.ultimatemmastrength…..-wong.html

  • The standard of excellence on any job
    site is defined by the sloppiest piece of work you will accept.

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4:57 pm
September 21, 2011


Hardcastle

Member

posts 15

2

I havnt tried it personally, but I know he works with some of the guys at Elite Training Centre, I have heard good things about it from them.

5:03 pm
September 21, 2011


harry balls

Member

posts 290

3

Post edited 5:05 pm – September 21, 2011 by harry balls


If you know of anyone who can post about their expericences with it, I'd be curious to get their feedback.  Or fighters who've taken a look at it, not  keyboard warriors  like me ha ha.

  • The standard of excellence on any job
    site is defined by the sloppiest piece of work you will accept.

    – F. Jones

    If Darwin was right Bobby’s back should be turning into a matress soon.- Get Realz, on Bobby K

5:55 pm
September 21, 2011


Hardcastle

Member

posts 15

4

Yea, Ill talk to some of the guys see if they can give some input on it! But I have seen the results of it through them, and they have shown a pretty good improvement. That being said, they work with Eric Wong at the gym, so results from the personal attention might vary from just doing the program. Ill keep ya posted tho!

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